Our Services

Psychotherapy

At Meander Therapy, we offer compassionate, evidence-based support for adults experiencing a range of emotional and psychological challenges, including:

·         Anxiety

·         Depression

·         Grief and loss

·         Life transitions and adjustment difficulties

·         Stress

·         Trauma

·         Low self-esteem

·         Interpersonal challenges

·         Contextual difficulties related to neurodivergence

Our therapeutic approach draws from a variety of modalities tailored to individual needs, including:

·         Acceptance and Commitment Therapy (ACT)

·         Cognitive Behavioural Therapy (CBT)

·         Dialectical Behaviour Therapy (DBT)

·         Schema Therapy

·         Solution-Focused Therapy

·         Thought Field Therapy

·         Yoga for the Mind

What to Expect

Starting therapy is a courageous step.
We understand that finding the right therapist and approach can feel overwhelming.


At Meander Therapy, we’re here to help you find your therapeutic fit through a simple, supportive process:

- Call to book your initial appointment
- Attend a consultation to explore how we can support you
- Collaborate on a personalised treatment plan with your therapist
- Receive ongoing guidance and care throughout your therapeutic journey

All appointments are conducted via Telehealth, offering flexibility and comfort from wherever you are.

Fees and Funding Options

We understand that accessing therapy is a meaningful investment in your wellbeing, and we aim to make our fee structure as transparent and supportive as possible.

Standard Session Fee

Our standard fee for a 50-minute session is $225, with an out-of-pocket cost of $128.35*. This is below the national recommended rate of $315, as advised by the Australian Association of Psychologists Inc (AAPi).

*If you’ve been referred by your GP under a Mental Health Care Plan, you may be eligible for a Medicare rebate of $96.65 per session (up to the number of sessions outlined in your plan). If you hold private health insurance, you may also be able to claim a rebate through your provider.

NDIS Participants

Meander Therapy is proud to support both self-managed and plan-managed NDIS participants. Fees are in line with the NDIS pricing arrangements, which can be viewed on the NDIS website (https://www.ndis.gov.au). Invoices can be processed directly through your nominated plan management service.

Bulk Billing

At this time, Meander Therapy is unable to offer bulk billing. If you’re seeking fully subsidised or bulk-billed services, we encourage you to speak with your referrer to explore options that may better suit your circumstances.